Posts Tagged ‘fitness’

Crosby_Beach_What will you be remembered for?
They are watching, don’t you know?
Every time you walk inside that door,
They want to see just where you go.

Every action that you take,
Defines the legacy you leave
Each decision that you make
Creates the truth from make-belive

Think twice before you see it through
Is this the way you’ll be remembered
If this is the last thing you do
If tonight your life is severed?

Live every day to its potential
Live it the best you can
Every action is consequential,
Move forward, take your stand.

We all have those days when we are certain we are at maximum capacity. When we cannot possibly take anything on top of what is already going on in our lives. Those are the days when you need to step up and give it all you’ve got. The wheels don’t take days off. You will get more on your plate no matter how hard you try not to. Instead of running from it, go with it. Make a plan. Coordinate you day in such a way that you can pull it of. We are all capable of far more than we allow ourselves to believe. We can do it. One just has to trust in themselves. No Zero Days. One step at a time, anything is possible. You just have to take that one single step, every single day.

The first step to improvement is the recognition of who what to improve. You cannot fix a problem you refuse to admit exists. It is no shame to have shortcomings, everyone has them. They are different for each person, but they are there. Each and every one of us has something they can work on. Be it the inch of belly fat, or 2.5 in chemistry, it’s there. And it wont go away on its own. However, if you stop running from them, if you admit and embrace them as your own, you can overcome them. As long as you deny their existence, they will forever haunt you. Take a step, admit the shortcoming and work towards improving them. Every day will be far more fulfilling when you are busy with improvement as opposed to sulking in stagnation. No Zero Days. Take one step towards the solution right now. Take one step tomorrow. Every step you take is one step closer to accomplishment.

Perhaps the world is giving you a clue,
But you close your ear and turn your head
Ignoring the message which is given to you
Seems you would rather stay in bed.

This pattern of behavior won’t get you far
that isn’t the way things are done around here,
So roll out of bed, and get in your car
Go for your dreams, get yourself there.

No more zero days! this you must yell
to all that you see from here to the end
But never forget a thank you to tell
the support around you, your every friend.

It is he who stood by you,
when the world seemed too dark
It was he who told you
Get up light the spark

He tells you today to go out
No Zero Days, get it all done,
Don’t worry, you got this, dont pout.
Soon you’ll look back and see it was fun.

Don’t let them tell you
You cannot do what you want to do,
You will never see it through,
That you shouldn’t dream so vast,
That you  will fail very fast

Dont let them tell you
That you are wrong in your beliefs
That your opinion causes grief
That you should give up while you can
That’s the way to win a fan

You must remember,
You are the one who makes your fate
let the haters spew their hate
While you climb up your own way
To the top, where you will stay.

Their words lose meaning
When they do not support your cause
Don’t let them stop you, do not pause
You must fight for what you dream
Keep on swimming against the stream

With your hard work and dedication,
You’ll be a star onto the nations,
A visionary in the dark
A lonely dreamer with the spark

You’ll rise up to higher things,
Only the victors get to sing
So keep on running to the top,
There’s no reason you should stop.

 

The clock is ticking,
Blood coursing through the veins,
Your wet shirt sticking,
That sweat is gonna stain.

The drums are pounding,
You can hear it in your head
The road is winding,
Pale face is flushing red.

The pain is throbbing,
It finds its way to you
Hell bent on robbing
Victory, but you push through

You can’t stop it now,
They think you’re insane
You never question how,
Just one thing remains:

What are you getting ready for?